Move | Meditate | Mend
One space left for Sunday Self Practice on November 2nd and a few more left for November 30th! Book through @rionachyoga 's website - Link in bio. 📷: @martharyanphotos
Self Practice Style - also known as Mysore in the Ashtanga tradition. Unlike a led class, you’re not following every cue. Instead, you learn the sequence step by step until it becomes your own practice. The power of this approach is that it he
Sunday Self Practice with Megan - Mysore style🙏🏼 @rionachyoga studio! August 17th & 31st Link in Bio! #yoga #ashtangayoga #yogateacher #ashtanga #mysoreyoga #yogaireland #irishyoga
From the mat to your feed - Where the journey unfolds! ✨ #yoga #ashtangayoga #yogateacher #ashtanga #yinyoga #mysoreyoga #yogaireland #irishyoga #yogawicklow

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